Meditation…it’s not what you think1 min read

There are a few things I can’t do without, one is my morning meditation.

No, I don’t spend all morning in some crazy yoga pose—although I have a mean downward dog! To me, it’s not anything weird or mystical.

I take 10 minutes in the morning to get in a quiet place to ready myself for kids, work and any pressures of the day.

Normally I would jump out of bed like a wild man, now I start out in stillness. It helps me visualize how I want my day to unfold. It’s a game changer for me.

I often meditate on a scripture from the Bible. Other times, I just quiet my mind.

I like how David asks in the book of Psalms, “Create in me a clean heart and renew a right spirit within me.”

Mediation should do that!

Search your inner-self, listen to the voice that directs you and get clear on your mission (see Creating Your Comeback Statement).

It’s an important practice on your way back from failure. You have to intentionally clear your mind of the clutter.

You have to get your mind ready, to get your mind right.

By | 2018-10-10T20:12:20-05:00 September 28th, 2018|Articles|

About the Author:

Keith Glines
My world turned upside down and I was forced to start over. Today, I'm resolved my life is no more than a tool to show others adversity, loss, hurt or rejection mold you into what you should be. That's what led me to create a place for men to find their own purpose. I would be nothing without those experiences and the people that they have led me to. I get to do life with the Love of my life, Stephanie, who has taught me what real love looks like, my son, Austin(19), my boisterous daughters Annabelle, (17), Ava (14) and my full-of-life bonus daughter, Jane Addison (10). It's these people I owe everything to. The world needs people with the guts to make a Comeback so join me while I make mine.

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